Finding the perfect fitness smartwatch for rowing can be a daunting task. You want a device that tracks your rowing metrics accurately and withstands the rigors of water and intense training sessions. Luckily, we’ve done the research for you to bring you the ultimate solution.
After sifting through numerous options, we have uncovered the “best fitness watch for rowing” designed specifically for rowing enthusiasts. This cutting-edge device offers unparalleled accuracy in tracking stroke rate, distance covered, and heart rate, and even provides real-time feedback to improve your rowing technique.
Choose the 5 Best Wateches that are perfectly the best suitable for Rowing
So, if you’re ready to take your rowing performance to the next level and achieve your fitness goals with precision, read more to discover the top fitness watch that will revolutionize your rowing experience. Your journey to becoming a rowing pro starts here.
Read also about Top 5 Best Garmin Watch for Crossfit
Best Smart Watches for Rowing Being Manufactured
When choosing the Best fitness watch for rowing, it’s essential to consider factors such as GPS accuracy, heart rate monitoring precision, water resistance, battery life, and compatibility with rowing apps or specialized rowing features.
To ensure up-to-date information, it’s recommended to check recent reviews and product releases from reputable sources and manufacturers. As technology continues to advance, newer models may offer even more sophisticated features tailored to enhance the rowing experience.
Importance of Rowing Data
Rowing is an incredible sport that not only provides a full-body workout but also challenges both the body and mind. To improve as a rower and make the most out of each training session, understanding and analyzing rowing data play a crucial role.
Rowing data refers to the various metrics and measurements collected during your rowing workouts, which can include stroke rate, distance, pace, heart rate, and more. Let’s explore why rowing data is essential and how it can enhance your performance and progress.
Outdoor Rowing
There are some types of outdoor rowing, which are explained below
- Coastal Rowing: Coastal rowing takes place in open water, typically on larger and more stable boats. It allows rowers to explore coastlines and experience rowing in varied conditions.
- Sculling: In sculling, rowers use two oars, one in each hand. This style is common in single, double, and quadruple sculls.
- Sweep Rowing: In sweep rowing, rowers use a single oar with both hands. Sweep boats include pairs, fours, and eights.
- Adaptive Rowing: Adaptive rowing is a specialized category for athletes with physical disabilities, enabling them to participate and compete in the sport.
- Coastal Rowing: Coastal rowing takes place in open water, typically on larger and more stable boats. It allows rowers to explore coastlines and experience rowing in varied conditions.
Indoor Rowing
Indoor rowing is done on ergometers or rowing machines. It is an effective way to train and improve rowing techniques without being on the water.
The Best Fitness Watch For Rowing not only tracks essential metrics but also offers advanced features that enhance your rowing experience.
10 Best Fitness Watches Suitable for Rowing
See our top smartwatches for rowing detailed review one by one.
1. Apple Watch Series 10 [GPS + Cellular 42mm] – Elegance, Performance, and Everyday Freedom
( The Best Fitness Watch For Rowing)
The Apple Watch Series 10 isn’t just another smartwatch—it’s an extension of your lifestyle. With its Jet Black Aluminium case and sleek Black Sport Band (S/M), it combines minimalist design with all-day comfort, making it suitable for both workouts and daily wear.
Designed to Impress
The 42mm case in Jet Black has a premium look that pairs well with any outfit. Lightweight yet durable, it feels comfortable during workouts and stylish enough for professional settings. The Black Sport Band is soft, flexible, and built for active use without sacrificing elegance.
Fitness and Health at Your Fingertips
Equipped with advanced tracking features, the Apple Watch Series 10 monitors your heart rate, calories, workouts, and sleep patterns. The built-in ECG app offers hospital-grade insights into your heart’s rhythm, giving you peace of mind and control over your health. Whether you’re running, swimming, cycling, or lifting, the watch adapts to your routine.
Crystal-Clear Display, Always On
The Always-On Retina Display ensures your watch face, notifications, and stats are visible at a glance—even under direct sunlight. Bright, vivid, and responsive, it adds convenience without draining unnecessary battery life.
Freedom with GPS + Cellular
Answer calls, reply to messages, or stream music without carrying your phone. With GPS + Cellular connectivity, you stay connected wherever you go, from morning runs to business meetings. It’s seamless communication on your wrist.
Built for Real Life
Rated water resistant, the Series 10 is safe for swimming, workouts, and unexpected weather. It offers strong battery life, smooth performance, and effortless syncing with your iPhone, making it one of the most reliable smartwatches available.
Why It Stands Out
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Premium Jet Black Aluminium case with sport-ready design
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Health-driven features including ECG and heart monitoring
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Always-On Retina Display for clear visibility
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Full connectivity with GPS + Cellular
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Durable, water resistant, and ready for active lifestyles
✨ The Apple Watch Series 10 GPS + Cellular (42mm Jet Black with Sport Band) is not just a fitness tracker or smartwatch—it’s your health coach, communication hub, and style statement in one. Perfect for those who want the best blend of design, technology, and convenience.
Pros
- Depth of smartwatch features and downloadable apps
- Ease of answering calls and texts without a phone connection
- Advanced health monitoring
- Large, clear display
Cons
- Poor battery life
- Poor GPS accuracy
- Lack of detailed sports data and customizable fields
- Heavy
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2. Apple Watch Series 5 (GPS + Cellular, 44MM)
Space Gray Aluminum with Black Sport Band
The Apple Watch Series 5 remains one of the most popular smartwatches Apple has ever released, and the renewed model makes it even more attractive. With a Space Gray Aluminum case and Black Sport Band, it offers a modern, versatile look that transitions easily from the gym to the office.
Premium Look, Everyday Comfort
The 44mm case is slim yet durable, designed to feel light on the wrist while maintaining a bold presence. The Black Sport Band is soft, flexible, and comfortable enough to wear all day, whether you’re exercising, working, or relaxing.
Always-On Retina Display
One of the standout features of the Series 5 is the Always-On Retina Display. You don’t need to raise your wrist to check the time or glance at your notifications—the screen stays bright and easy to read in any lighting.
Health and Fitness Tracking
The watch includes Apple’s advanced fitness and health features, such as heart rate monitoring, the ECG app, activity tracking, and workout modes. It’s also water resistant, making it a reliable partner for swimming and outdoor workouts.
Stay Connected Anywhere
With GPS + Cellular, you can take calls, reply to messages, use apps, and even stream music without carrying your phone. It keeps you connected while you’re on the move, giving you freedom and convenience in one device.
Why Choose Renewed?
A renewed Apple Watch is carefully inspected, tested, and certified to perform like new. It’s a smart option for buyers who want the premium Apple experience at a more affordable price.
Key Highlights
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44MM Space Gray Aluminum Case with Black Sport Band
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Always-On Retina Display for clear, continuous viewing
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GPS + Cellular for calls, texts, and apps without your phone
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ECG app, heart rate tracking, and multiple fitness modes
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Water resistant and built for active lifestyles
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Renewed model offers the same quality at better value
✨ The Apple Watch Series 5 (GPS + Cellular, 44MM, Renewed) is a perfect balance of design, performance, and affordability. It’s a great choice for anyone who wants a reliable smartwatch that looks good and delivers results, without paying full retail.
Pros
- Smart stuff features
- It is bigger, brighter, and faster
- Smart stuff features
- The sleep and activity trackers are wonderful,
- Built-in heart/ECG feature
- Very intuitive and really quite easy
cons
- Battery life is really short
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3. Garmin Vívoactive 5 – GPS Smartwatch with AMOLED Display and Rowing Support
3. Garmin Vívoactive 5 – GPS Smartwatch with AMOLED Display and Rowing SupportThe Garmin Vívoactive 5 is a smartwatch designed for people who want more than just timekeeping. With its slate aluminum bezel, black case, and soft silicone band, it delivers a modern, lightweight style that’s equally at home in the gym, on the water, or in daily life.
Vivid Display and Long Battery Life
The sharp AMOLED display makes your stats, notifications, and workout data easy to read in any light. Pair that with up to 11 days of battery life, and you get a watch that doesn’t need constant charging—a huge plus for active lifestyles.
Health and Fitness Tracking
The Vívoactive 5 is loaded with Garmin’s trusted wellness tools: heart rate monitoring, sleep tracking, stress levels, Pulse Ox, and body energy monitoring. It also comes with dozens of built-in sports apps, covering everything from running to yoga, so you can track nearly any activity with precision.
Made for Rowers
For anyone who rows—indoors or outdoors—the Vívoactive 5 offers dedicated rowing profiles. It measures stroke rate, distance, pace, calories burned, and overall performance, giving you clear feedback to refine your technique. With its lightweight build and snug silicone band, it stays comfortable during long rowing sessions and won’t interfere with your grip or movement.
Smart Features for Everyday Life
This isn’t just a training watch—it’s also a convenient everyday companion. You can receive notifications, control music, make contactless payments with Garmin Pay, and sync all your activity data to the Garmin Connect app. It blends health, performance, and lifestyle into one seamless device.
Highlights
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Stylish slate aluminum bezel with a durable silicone band
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Bright AMOLED screen for easy visibility
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Up to 11 days battery per charge
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Comprehensive health tools: heart rate, sleep, stress, energy levels
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Rowing-specific profiles with stroke tracking and GPS accuracy
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Built-in sports apps for a wide variety of workouts
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Smart features like notifications, music, and Garmin Pay
✨ The Garmin Vívoactive 5 is more than a smartwatch—it’s a trusted rowing companion, fitness tracker, and everyday assistant. If you want one device that helps you train smarter while keeping you connected, this watch is a standout choice.
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Pros
- Suitable for indoor and outdoor rowing.
- Supports Garmin rowing app.
- Great build quality.
- High-resolution touchscreen display.
- Compatible with iOS and Android.
- Supports GPS navigating systems.
- Accelerometer and compass included.
- Waterproof up to 50 meters.
- Affordable.
Cons
- Doesn’t carry the most accurate heart rate monitor.
- Relatively low battery life.
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4. Garmin Fenix 5X Sapphire
Rugged Power, Precision for Rowing and Beyond
The Garmin Fenix 5X Sapphire is built for athletes who demand toughness, accuracy, and advanced features in one watch. With its slate gray stainless steel bezel, reinforced buttons, and sapphire crystal lens, it’s engineered to withstand the toughest conditions while maintaining a premium look. Whether you’re training indoors or pushing through outdoor adventures, this watch is designed to keep up.
Built to Last
Weighing 98 grams with the silicone band, the Fenix 5X feels solid but comfortable on the wrist. The sapphire lens resists scratches, while the rugged case ensures it can handle workouts, outdoor rowing, and everyday wear without compromise.
Mapping and Navigation at Your Fingertips
What makes the Fenix 5X unique is its full-color Topo U.S. maps, routable cycling maps, and advanced navigation features. With GPS and GLONASS support, plus a 3-axis compass, gyroscope, and barometric altimeter, it delivers reliable tracking even in areas where normal GPS falls short. For outdoor rowers, that means precise pace, distance, and route tracking every time.
Why It Works for Rowers
Rowers will find the dedicated rowing profiles especially useful. The watch records stroke rate, distance, pace, heart rate, and calories, giving a full picture of performance. On an indoor rower, it helps track progress and training intensity; outdoors, it combines rowing data with GPS navigation for unmatched accuracy. The lightweight silicone band stays comfortable even during long sessions, so you can focus on form and endurance instead of equipment.
Multisport Training and Health Insights
Beyond rowing, the Fenix 5X supports running, cycling, swimming, trail running, and more. The performance widget keeps you informed of your training load and status, helping you balance effort and recovery for better results.
Smart Features
With smart notifications, automatic uploads to Garmin Connect, and full personalization through the Connect IQ store, the watch doubles as a reliable everyday companion. You can tailor it with custom watch faces, apps, and data fields to match your lifestyle.
Key Features
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Rugged stainless steel bezel with scratch-resistant sapphire lens
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GPS + GLONASS for accurate navigation in tough environments
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Full-color Topo maps and advanced outdoor tracking tools
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Rowing-specific data: stroke count, distance, pace, calories, heart rate
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Preloaded sport profiles for running, cycling, swimming, and more
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Training status and load metrics to guide performance
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Smart notifications and customization with Connect IQ
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Physical size: 5.1 x 5.1 x 1.8 cm | Weight: 98 g with silicone band
✨ The Garmin Fenix 5X Sapphire is more than a sports watch—it’s a rugged training partner built for rowers and multisport athletes who want precision, durability, and performance insights in one device.
Pros
- Suitable for indoor and outdoor rowing.
- Supports Garmin rowing app.
- Great build quality.
- High-resolution display.
- Accurate heartbeat tracker.
- Compatible with iOS and Android.
- Supports GPS and GLONASS navigating systems.
- Waterproof up to 100 meters.
- TOPO maps included.
- Good battery life.
Cons
- Expensive.
- No touchscreen.
- A bit heavy.
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5. COROS PACE 3 Sport Watch
Lightweight Power with Rowing Precision
The COROS PACE 3 is designed for athletes who want a watch that’s both powerful and effortless to wear. Ultra-lightweight with a comfortable fit, it packs advanced tracking features, long battery life, and dual-frequency GPS into a sleek design. Whether you’re running, cycling, skiing—or rowing—the PACE 3 delivers accurate data and long-lasting performance.
Featherlight Design with Endurance
Weighing in at just a few ounces, the PACE 3 feels almost weightless on the wrist, yet it’s built to last through intense training. With up to 17 days of battery life in smartwatch mode (and 38 hours in GPS mode), you won’t be charging every night. That’s a big win for rowers who train daily and want a device that can keep up without interruptions.
Advanced GPS and Navigation
The dual-frequency GPS ensures precision tracking even in challenging environments, whether you’re rowing outdoors on rivers and lakes or training in crowded urban settings. Combined with built-in navigation, it gives you the confidence to explore new routes while still monitoring pace, distance, and stroke metrics.
Rowing Effectiveness
For rowing, the COROS PACE 3 shines with its dedicated training profiles. It tracks stroke rate, pace, distance, calories, and heart rate, providing accurate data for both indoor ergometer sessions and outdoor rowing. This level of detail helps rowers analyze performance, adjust stroke efficiency, and build endurance over time. The lightweight build ensures zero distraction, letting you stay focused on form and rhythm.
Smarter Training and Recovery
With integrated heart rate monitoring, sleep tracking, and training plans, the PACE 3 isn’t just about workouts—it’s about long-term progress. Rowers benefit from data-driven recovery insights, ensuring that every training block leads to consistent improvements without overtraining.
Key Highlights
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Ultra-lightweight and designed for comfort
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17 days of battery life in daily use, 38 hours in GPS mode
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Dual-frequency GPS for superior accuracy outdoors
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Dedicated rowing profiles: stroke rate, pace, calories, HR, distance
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Full training features with heart rate, recovery, and sleep tracking
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Smart navigation for safe exploration on water or land
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Sports modes covering running, cycling, skiing, and more
✨ The COROS PACE 3 Sport Watch is an outstanding choice for rowers who value accuracy, lightweight comfort, and long battery life. It combines the essential data rowers need with the versatility to support every other sport in your training routine.
Pros
- Impressive GPS tracking
- All-encompassing activity profile suite
- Great battery life
- Comfortable band
Cons
- Limited mapping capabilities
- Dial-wheel is tough to use while active
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6. Garmin vívoactive 4 – Row Smarter, Train Better
The Garmin vívoactive 4 is more than a fitness watch—it’s a training partner that understands what athletes need on and off the water. With its lightweight build, advanced health tools, and detailed workout tracking, it gives rowers the right balance of performance and everyday usability.
Built for Comfort and Endurance
Designed to be worn all day, the vívoactive 4 is slim, durable, and stylish. Whether you’re rowing at dawn on a calm river or squeezing in an evening erg session, it feels comfortable and never gets in the way.
Why It Works for Rowing
Rowers thrive on precision, and this watch delivers. It tracks stroke rate, pace, calories, distance, and heart rate, so you always know how hard you’re working and how much progress you’re making. Features like Pulse Ox and Body Battery™ energy monitoring show how your body is performing in real time, helping you plan recovery and avoid overtraining.
The vívoactive 4 also supports indoor rowing machines and outdoor rowing, making it versatile for training year-round. Pair that with animated workouts for flexibility and core strength, and you’ve got a complete rowing-focused training setup.
Music That Matches Your Rhythm
No phone required—download your playlists or stream music straight from the watch. Staying in rhythm is easier when every stroke pulls to the beat of your favorite tracks.
Health and Recovery Features
Beyond performance, the vívoactive 4 takes care of the little details that fuel consistency: sleep tracking, hydration reminders, stress monitoring, and guided breathing exercises. These features make it a true fitness companion, not just a rowing tracker.
Highlights at a Glance
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Accurate rowing metrics: stroke rate, pace, calories, HR, distance
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Pulse Ox and Body Battery™ to manage training load
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Indoor + outdoor rowing support
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Animated workouts for flexibility and strength
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Built-in music storage and streaming
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Comfortable design for everyday wear
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Multiple sports profiles beyond rowing
✨ The Garmin vívoactive 4 is an excellent choice for rowers who want reliable data, music on the go, and all-around fitness support. It’s light on the wrist but heavy on features—helping you row smarter, recover better, and perform at your best.
Pros
- GPS feature
- mp3 music files
- Pulse Ox measures your blood oxygen levels
- reasonable price
Cons
- The heart sensor is sometimes off
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7. Garmin Fenix 6 Pro
In the realm of rowing and fitness, the search for the perfect companion ends with the Garmin Fenix 6 Pro. Proudly touted as the “Best Fitness Watch for Rowing,” this premium multisport GPS watch has captured the hearts of rowing enthusiasts and athletes alike.
With its unparalleled features and cutting-edge technology, the Garmin Fenix 6 Pro redefines the fitness watch experience, offering a comprehensive toolset that is both reliable and versatile for rowers seeking to optimize their training and achieve new heights in performance.
8 Best Features for Rowing
1. Mapping and On-Wrist Navigation
The Garmin Fenix 6 Pro takes rowing to the next level with its advanced mapping and on-wrist navigation capabilities. Equipped with detailed mapping features, this watch enables rowers to explore new waters with confidence.
The on-wrist navigation guides you in real-time, ensuring you stay on track and never lose your way during rowing adventures.
2. Premium Multisport Functionality
Beyond rowing, the Fenix 6 Pro caters to a wide range of sports and activities, making it the ultimate fitness companion for athletes. Whether you’re running, cycling, swimming, or participating in any other sport, this watch adapts seamlessly, providing accurate data for each activity and helping you diversify your training.
3. Music Storage and Playback
Rowing sessions are made even more enjoyable with the Fenix 6 Pro’s music storage and playback feature. You can store your favorite tunes directly on the watch and listen to them wirelessly using Bluetooth headphones, providing the perfect rhythm and motivation to keep you in sync with your strokes.
4. Grade-Adjusted Pace Guidance
Elevate your rowing performance with the Fenix 6 Pro’s innovative Grade-Adjusted Pace Guidance. This feature considers the incline and decline of the terrain to provide you with personalized pace recommendations, ensuring optimal effort during uphill and downhill sections of your rowing routes.
5. Pulse Ox Sensors
The Fenix 6 Pro integrates Pulse Ox sensors that measure blood oxygen saturation levels. This feature is essential for rowers, as it provides insights into your body’s adaptation to various altitudes and environmental conditions, ensuring you stay safe and perform at your best during challenging rowing adventures.
6. Advanced Sleep Monitoring
Rest and recovery are paramount in rowing, and the Fenix 6 Pro helps you optimize your sleep patterns for better performance. Its advanced sleep monitoring feature tracks your sleep quality, allowing you to make adjustments for improved rest and enhanced recovery.
7. Built-in GPS and Performance Metrics
The Fenix 6 Pro features built-in GPS technology that accurately tracks your rowing routes and performance metrics, including distance, pace, stroke rate, and more.
These detailed data insights provide you with a comprehensive view of your rowing sessions, helping you analyze your progress and set new goals.
8. Rugged Design and Durability
The Fenix 6 Pro boasts a rugged design built to withstand the toughest of rowing environments.
Its robust construction, combined with a scratch-resistant display, ensures durability and longevity, making it the ideal companion for all your rowing adventures.
Pros
- Suitable for indoor and outdoor rowing
- Supports Garmin rowing app
- Lightweight
- High-resolution display.
- Accurate heartbeat tracker and VO2 max reader.
- Compatible with iOS and Android.
- Supports GPS, GLONASS, and GALILEO navigation systems.
- Waterproof up to 100 meters.
- TOPO maps and ski routes are included.
- Great battery life.
- 32GB storage.
Cons
- Expensive.
- None-touch display.
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8. Garmin Forerunner 745
Look no further than the Garmin Forerunner 745 – the undisputed “Best Fitness Watch for Rowing.”Combining cutting-edge GPS technology, detailed training stats, and essential smartwatch functions, this GPS running watch is a powerful tool that has earned the admiration of rowers and athletes alike.
With its comprehensive training features and seamless integration of essential smartwatch functions, the Garmin Forerunner 745 is the ultimate companion for rowers seeking to elevate their training and excel on the water.
8 Best Features for Rowing
1. Advanced GPS Technology
The Garmin Forerunner 745 harnesses the power of advanced GPS technology, ensuring precise tracking of your rowing routes and performance metrics. This invaluable feature allows you to analyze your rowing sessions with accuracy and gain valuable insights into your progress.
2. Detailed Training Stats
As the best fitness watch for rowing, the Forerunner 745 delivers comprehensive training statistics that go above and beyond basic tracking. It offers detailed data on distance, pace, stroke rate, heart rate, and more, allowing you to fine-tune your rowing technique and optimize your training regimen.
3. On-Device Workouts
The Forerunner 745 takes personalized training to the next level with its on-device workout feature. Tailor your rowing sessions with custom workouts directly on the watch, providing real-time guidance and motivation to achieve your performance goals.
4. Essential Smartwatch Functions
Beyond its exceptional fitness capabilities, the Forerunner 745 seamlessly integrates essential smartwatch functions. Stay connected on the go with smart notifications, keeping you informed of calls, texts, and app alerts without interrupting your rowing sessions.
5. Built-In Heart Rate Monitor
Understanding the importance of heart rate monitoring in rowing, the Forerunner 745 comes equipped with a built-in heart rate monitor. This feature enables you to stay within your target heart rate zone, optimizing your rowing performance and enhancing the efficiency of your workouts.
6. All-Day Activity Tracking
The Forerunner 745 continuously tracks your daily activities, providing you with insights into steps taken, calories burned, and more. This feature encourages an active lifestyle beyond rowing sessions, promoting overall well-being and fitness.
7. Advanced Sleep Monitoring
Rest and recovery are essential for peak performance in rowing, and the Forerunner 745 ensures you make the most of your downtime. Its advanced sleep monitoring feature tracks your sleep patterns, helping you optimize your rest for enhanced recovery and improved performance on the water.
8. Sleek Design and Durability
The Forerunner 745 boasts a sleek and lightweight design that comfortably accompanies you during your rowing sessions. Its durable construction ensures it can withstand the rigors of intense workouts and challenging rowing environments.
Pros
- Customizable one-button scrolling to view health and fitness data
- Programmable workouts for running, cycling, and swimming
- Bright display and crisp button action make it easy to use during activities
Cons
- Expensive
- No multi-band GNSS satellite reception
- Weak battery life for the price point
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9. AMAZTIM Smart Watch
Built for Rowers Who Demand More
Rowing is one of the toughest endurance sports, and it requires gear that can keep up with long sessions, unpredictable weather, and constant movement. The AMAZTIM Smart Watch rises to the challenge with its rugged build, extra-long 60-day battery, and clear, easy-to-read display. For rowers—whether on the water or on the erg—this watch combines durability, practicality, and performance.
Built Tough for the Elements
When you’re rowing outdoors, water and weather are part of the experience. With 50M waterproof protection and a military-grade rugged design, the AMAZTIM can handle splashes, rain, and tough conditions without skipping a beat. Its 1.85-inch HD display is large and bright, so you can glance at your stroke data or heart rate without breaking rhythm, even in strong sunlight.
Battery That Outlasts Training Blocks
One of the biggest frustrations athletes face with smartwatches is frequent charging. The AMAZTIM solves this with an impressive 60-day standby battery life (around 15 days of regular heavy use). For rowers who train daily or go on extended outdoor sessions, this means the watch stays ready whenever you are.
Rowing Performance and Tracking
The watch isn’t just tough—it’s smart. It tracks the metrics that matter most for rowers: heart rate, distance, calories, and workout intensity. Whether you’re logging meters on an indoor rowing machine or gliding across open water, the AMAZTIM gives you the insights needed to measure effort and improve over time.
Stay Connected Without Losing Focus
Rowing is a sport of rhythm and focus, but that doesn’t mean you have to disconnect completely. With Bluetooth calling (answer or dial directly from the watch) and an AI voice assistant, you can manage calls or commands without stopping your training session. It’s a balance of performance and convenience that many rowers will appreciate.
Key Benefits for Rowers
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60-day standby battery (15 days of active use)
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50M waterproof rating for reliable outdoor rowing
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Rugged design to withstand splashes, sweat, and weather
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Large 1.85” HD screen for easy visibility
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Tracks heart rate, calories, distance, and workouts
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Bluetooth calling and AI voice assistant for smart connectivity
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Works with both Android and iOS devices
✨ For rowers who want a smartwatch that’s durable, long-lasting, and truly practical, the AMAZTIM Smart Watch is a strong contender. It’s designed to handle the demands of training while giving you the data and features that help every stroke count.
Pros
Pros- Attractive design
- Great battery life
- Waterproof
Cons
- Expensive
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10. Polar M400
Polar M400 GPS Smart Sports Watch
Polar M400 GPS Smart Sports Watch is a reliable companion that has earned its title as the “Best Fitness Watch for Rowing.” With its built-in GPS technology, comprehensive fitness tracking capabilities, and advanced features, this watch from Polar is the ultimate tool for rowers seeking to optimize their training and achieve their fitness goals.
7 Best Features for Rowing
1. Built-in GPS Technology
The Polar M400 comes equipped with built-in GPS technology, allowing rowers to keep track of their pace, distance, and altitude accurately. This invaluable feature provides precise data on rowing routes and performance metrics, enabling you to analyze your progress and improve your rowing technique.
2. Comprehensive Fitness Tracking
As the best fitness watch for rowing, the M400 goes beyond basic tracking. It serves as a comprehensive fitness tracker, monitoring workouts, steps, distance traveled, calories burned, sleep quality, and daily activity 24/7. This extensive data empowers you to make informed decisions and tailor your training regimen for optimal results.
3. Waterproof Fitness Trainer
Whether you’re rowing in sunshine or rain, the M400 is your waterproof fitness trainer, offering exceptional performance in all weather conditions. Monitor your running cadence to improve efficiency and prevent injuries, ensuring you stay on top of your rowing game regardless of the elements.
4. Advanced Technology and Heart Rate Monitoring
The M400 is compatible with the H7 Heart Rate sensor, allowing you to train at the right intensity by targeting specific heart rate zones. This advanced technology ensures that you maximize the effectiveness of your rowing workouts and achieve your desired fitness outcomes.
5. Social Smartwatch
Stay connected and motivated on your rowing journey with the Polar Flow app and web service. Plan, sync, and share your training progress, goals, and achievements with the supportive Polar community, inspiring others and finding inspiration in return.
6. Unisex Adult Design
The M400 features a unisex adult design, making it a versatile fitness watch suitable for both male and female rowers. Its sleek black band and heart-shaped face add a touch of style to its functionality, elevating your rowing experience on and off the water.
7. Long Battery Life
The M400 boasts an impressive battery life, ensuring that you can rely on it for extended rowing sessions and outdoor adventures. Its reliable power source keeps you connected and motivated throughout your fitness journey.
Pros
- WATER-RESISTANT
- Very affordable and accurate
- POLAR H7 Heart Rate Strap
- Wrist HR measurements
- Strap is comfortable
- Size as the bigger Apple watch
- Polar Flow Companion app
- The battery is AWESOME!
- Training targets easy to create
Cons
- Charging problems may occur
- Very rare you lose the scene
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Features Mostly Required For Best Fitness Watch For Rowing
1. Heart rate Measurement
Heart rate measurement is a crucial feature in fitness watches, including those designed for rowing. It allows rowers to monitor their heart rate in real time, providing insights into their cardiovascular intensity and overall effort during workouts.
By keeping track of heart rate, rowers can ensure they are training in the appropriate heart rate zones for their fitness goals, whether it’s endurance, fat burning, or high-intensity interval training.
2. GPS
GPS is another essential feature for rowing watches, especially for rowers who prefer outdoor rowing on open water. GPS enables accurate tracking of the rowing route and provides important metrics such as distance covered, speed, and route mapping.
This information is valuable for analyzing performance, comparing rowing sessions, and planning future workouts. Additionally, GPS can help rowers explore new routes and areas for a more diverse rowing experience.
3. Stoke Rate Meter
The stroke rate meter is a specific feature designed explicitly for rowers. It measures the number of strokes taken per minute, providing real-time feedback on rowing cadence and rhythm.
Maintaining an appropriate stroke rate is crucial for rowers to optimize their efficiency and avoid overexertion. This feature helps rowers stay in sync and maintain a consistent pace during workouts or races.
Conclusion
The Garmin Fenix 5X Sapphire is the ultimate fitness watch for rowing, offering a rugged design and advanced features. With full-color Topo U.S. mapping and precise GPS technology, it accurately tracks rowing routes and performance metrics.
Whether you’re a seasoned rower or an adventure enthusiast, the Fenix 5X Sapphire is your perfect fitness companion to achieve greatness. Embrace the power of this watch on your journey to elevate your rowing experience and overall fitness.
If you are brand conscious then the Apple Watch Series 8 effortlessly takes its place as the “Best Fitness Watch for Rowing,” offering a sleek and lightweight design, with advanced fitness tracking features.
This smartwatch is your ultimate tool to achieve precision, performance, and style as you navigate the waters with confidence. With the Apple Watch Series 8 adorning your wrist, you’ll embark on each rowing session with determination, equipped with a powerful device that empowers you to reach new heights and make every stroke count on your quest for rowing excellence.
FAQS
What is the best fitness watch for rowing?
Many people search for the best fitness watch that suits their rowing needs. The best fitness watch for rowing should have features like accurate GPS tracking, heart rate monitoring, and water resistance to track performance on the water.
Is Garmin Fenix 5X Sapphire suitable for rowing?
As one of the popular fitness watches, the Garmin Fenix 5X Sapphire is often questioned if it is suitable for rowing. The Fenix 5X Sapphire’s advanced GPS and rugged design make it an excellent choice for rowers seeking precise tracking and durability during intense rowing sessions.
How does heart rate monitoring benefit rowers?
Heart rate monitoring is a key feature in fitness watches. People often inquire about the benefits of rowing. Heart rate monitoring helps rowers stay within their target zones, optimize workouts, and prevent overexertion during rowing sessions.
What are the essential features of fitness watches for rowing?
Fitness enthusiasts search for the must-have features in a fitness watch for rowing. The essential features include GPS tracking, heart rate monitoring, water resistance, and comprehensive activity tracking to accurately monitor rowing performance.
Can I use a fitness watch for rowing and other sports?
Yes, you can use a fitness watch for rowing and other sports. Modern fitness watches are versatile and equipped with features such as GPS tracking, heart rate monitoring, and activity tracking.
They are suitable for monitoring performance in rowing as well as activities like running, cycling, and swimming. With specific sports modes and durable water resistance, these watches make for a reliable and convenient all-in-one fitness companion for various activities.